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L'enfant intérieur

Publié le 4 mars 2015 à 10:20

L'enfant intérieur c'est notre capacité à nous émerveiller, à découvrir, à créer, à ressentir des émotions sans filtres.

Quand les douleurs de nos blessures d'enfance sont très présentes dans notre quotidien, c'est notre enfant intérieur qui est en souffrance.

A quoi cela peut-il servir de le contacter et l'apprivoiser?

- à apaiser nos conflits intérieurs, se sentir plus soi-même, gagner en sérénité et en énergie

- à entrer en contact avec nos vraies envies

- à retrouver de la spontanéité dans les relations

- à ouvrir des nouveaux espaces de créativité et d'expérimentation.

Et ce n'est pas exhaustif !

Nous avons la possibilité et la capacité de lui donner la compassion et l'écoute qu'il mérite par nous-mêmes et ainsi lui donner une place plus positive dans notre vie.

Photo Véronique Reynier Tassart

Catégories : L'enfant qu'on a été, l'enfant intérieur, Pas (encore) parent, Mes outils

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